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DEADLIFT SPECIALIZATION
Your deadlift stalling usually comes down to one of three things: something's breaking down in your positioning, your accessory work isn't hitting the right weakness, or you're not managing fatigue well enough to actually progress. This program is built to find out which one and fix it.
The structure
Training moves through dedicated blocks, each one built around specific technique variations that target exactly where your pull tends to fall apart — whether that's off the floor, through the middle, or at lockout. Alongside that sits real posterior-chain accessory volume, because a deadlift specialization program that skips the muscle building the pull isn't actually specializing in anything.
Where it's heading
The final block isn't just "more of the same, but heavier" — it's a genuine peak, built to bring you into a planned max attempt at full strength rather than leaving you to guess when you're ready. You'll walk away from the 12 weeks either with a new number on the bar or a clear read on exactly what's still holding you back.
How to use it
Run it standalone when your deadlift needs dedicated attention, or slot it in alongside your existing squat and bench training.
DEADLIFT SPECIALIZATION
Your deadlift stalling usually comes down to one of three things: something's breaking down in your positioning, your accessory work isn't hitting the right weakness, or you're not managing fatigue well enough to actually progress. This program is built to find out which one and fix it.
The structure
Training moves through dedicated blocks, each one built around specific technique variations that target exactly where your pull tends to fall apart — whether that's off the floor, through the middle, or at lockout. Alongside that sits real posterior-chain accessory volume, because a deadlift specialization program that skips the muscle building the pull isn't actually specializing in anything.
Where it's heading
The final block isn't just "more of the same, but heavier" — it's a genuine peak, built to bring you into a planned max attempt at full strength rather than leaving you to guess when you're ready. You'll walk away from the 12 weeks either with a new number on the bar or a clear read on exactly what's still holding you back.
How to use it
Run it standalone when your deadlift needs dedicated attention, or slot it in alongside your existing squat and bench training.